Join Chaos to Calm before the doors close.
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Over 115,000 People Worldwide Trust “Life Coach Jen” To Help Them Heal Their Childhood Trauma - And You Are Next When You Join…
The “Chaos to Calm” Membership
In Just 90 Days You Will Heal The Trauma That’s Keeping You Stuck In Survival Mode - So You Can Finally Live A Life Where You No Longer Feel Anxious, Exhausted, and Completely Overwhelmed!
(Even if you feel like you’ve tried it all and nothing’s worked before!)
Plus you’ll be supported by a community of women with childhood trauma who know exactly how you feel and will always have your back!
(All for less than £1 a day!)
“I learned to calm my nervous system, stop overthinking, and feel safe in my body instead of bracing for danger.”
- Sal
Adult Child of Critical Parents
“I stopped people-pleasing, set boundaries without guilt, and finally chose myself in relationships, work, and everyday decisions.”
- Jess
SA Trauma Survivor
“I quietened my inner critic, replaced shame with compassion, and now trust myself instead of doubting every move, daily now.”
- Naomi
Adult Child of Alcoholics
*The identities of my clients are protected for safety reasons. Testimonials on this site were received via text, email, or posted on our various social media accounts. They are individual experiences, and may not be typical. Your education, effort, work experience, and knowledge may affect your results. These are examples and not a guarantee. Your results will vary.
SAVE THOUSANDS OVER 1:1 COACHING
Join Today as a
Founding Member and SAVE!
£37
Just £27/month
(that’s only £1 a day)
… for the coaching and support you need to
HEAL YOUR EARLY WOUNDS so you can LIVE THE LIFE you know deep down YOU DESERVE.
(The Best Part: You stop feeling like you're alone in this, no more isolation, no more feeling like there is something wrong with you)
24/7 ACCESS TO THE Community.
NO CONTRACTS. CANCEL ANYTIME.
DOORS CLOSE IN…
*Joining now Is the ONLY way to guarantee you’ll be locked In to the lowest price you will EVER see for this membership.
read this first...
Hey, I’m Jen!
And in 2019, at the age of 37, I had my second nervous breakdown.
I was at work in a board meeting when my whole body started shaking.
I was having a panic attack.
At that moment, my main concern wasn’t my own health or wellbeing, it was making sure that no one else noticed that I wasn’t OK.
(Because I was terrified of being perceived as ‘weak’ by others, especially at work)
I managed to suppress my panic attack through the meeting and left the office straight after.
I’d been diagnosed with panic disorder 10 years before, so some of the sensations I recognised, however this time it was different.
My legs got me to a local park bench where I completely broke down.
Something major was happening to me, it was like my whole body was screaming in pain.
I kept repeating to myself out loud, over and over, ‘what’s going on’ ‘what’s happening to me’ when suddenly…
I heard a voice say ‘you need to go back to your childhood, you need to deal with growing up with an alcoholic mother’ and bam.
That was it. The truth I had been avoiding my whole life…
My childhood had impacted me after all 🥺
I had convinced myself (and everyone else around me) that I was immune to the chaos I grew up around, and I somehow managed to come out the other side totally FINE.
I read all the self-help books, trained myself to smile through my pain and suppress any ‘negative’ feelings I ever had.
I learned all the positivity mindset tips and tricks, and became the person society told me I needed to become, the one who would light up any room.
No one person (not even me) had any idea how much of my life was an act.
No matter what tragedy was happening in my life, I would NEVER allow myself to be sad because growing up, showing emotions was forbidden.
Mum’s funeral, I was 25, not one tear was shed.
My older brother took his own life, I was 26, turned up to work the next day FINE
and I kept masking, day in, day out, for years and years.
I was determined to prove to the world that I was OK by over achieving in every area of my life.
I truly believed I’d unlocked a special code to doing extremely well against all the odds, until this moment in the boardroom…
I mentally and physically started shutting down
I could no longer pretend I was FINE.
I was clearly NOT. FINE.
I was terrified, in complete mental darkness, convinced that suicide was the only option to escape this pain I was in.
I was lost in this sea of darkness for months on end.
No one could explain what was happening to me.
I shut myself off from everyone; friends, family, work…
My doctor wanted to medicate me, but I knew that medication was not the solution, I knew that something deeper was going on, but I had no idea what.
One thing was clear; I had to face my fear. The fear that I’d spent a lifetime running away from. That fear of being ME.
What I soon started to realise was that...
My whole personality around people-pleasing
and perfectionism
I'd convinced myself that if I could just be ‘perfect’ maybe one day I would be OK.
I got the career, the car, the house.. everything that society says I needed to be ‘happy’ and sure those things felt great for a bit, but they soon wore off and I went back to feeling like a ghost, detached from reality, like I was watching myself in a movie.
After months of deep excavation, the epiphany came…
The person I had been for 37 years, was fake.
And the excruciating emotional pain I was experiencing was grief..
Grief for the version of myself that I had to become to survive my difficult childhood.
Grief for the parents I needed but never had, grief for a lost childhood.
And this grief manifested itself as panic disorder, social anxiety, agoraphobia and depression.
I spent my days overwhelmed and mentally exhausted, doing everything at 100 miles an hour.
I was reactive, defensive, always on the verge of a meltdown.
I binged everything I could from TV, food, to alcohol, drugs; anything I could get my hands on to stop me feeling my feelings.
I was a people pleasing, workaholic; obsessed with making everyone around me happy while leaving myself empty in the process.
Little did I know that at the root of all of these behaviours was a heart broken little girl
I had absolutely no idea where to start.
People would say ‘you just need to do the inner work’ and I was like ‘wtf does that even mean?’
But I just started somewhere and kept going.
Two 12 step programmes, 6 years of inner child healing, and a year of somatic healing later (not to mention the 20 years of therapy I’d had before the breakdown)...
I was a completely different person; I stopped caring about what other people thought about me, I said ‘no’ to things I didn’t want to do WITHOUT GUILT, I spoke my truth without breaking down into tears every time, I held space for all of my emotions without judgement, I sobered up, stopped binging on food, had more control of my thoughts, rewired my vicious inner critic and finally felt comfortable with myself.
I knew I was ready to start helping others on this journey, but I didn’t want it to take 20 years for YOU (like it did for me).
So I condensed everything I had learned into a step by step programme with a clear focus on helping women who knew their childhood trauma was ruining their adult life but had no idea what to do about it.
My 1:1 work with clients was finally giving them the missing puzzle piece that they needed.
The answer to why nothing else worked before. (Even after trying CBT, EDMR, hypnotherapy, talking therapy, and more.)
The difference these steps were making in women’s lives were so transformational, that I knew I had to get it out to more people - making it more affordable, more accessible, and yet JUST as transformational.
That’s when I came up with the Chaos to Calm membership.
And right now, during the Founding Members launch, you can lock in the lowest price that will ever exist for the life of the programme.
Keep reading to get all of the details and click any of the buttons on this page to lock in your savings.
This proven programme has already helped hundreds of people heal, people who paid thousands for the privilege, and you can get it for less than £1.25 a day.
I can’t wait to see you inside!
Jen xx
don't just take it from me!
A Few of My 10 Step Success Stories…
“I learned to calm my nervous system, stop overthinking, and feel safe in my body instead of bracing for danger.”
- Sal
Adult Child of Critical Parents
“I stopped people-pleasing, set boundaries without guilt, and finally chose myself in relationships, work, and everyday decisions.”
- Jess
SA Trauma Survivor
“I quietened my inner critic, replaced shame with compassion, and now trust myself instead of doubting every move, daily now.”
- Naomi
Adult Child of Alcoholics
*The identities of my clients are protected for safety reasons. Testimonials on this site were received via text, email, video submission, or posted on our various social media accounts. They are individual experiences, and may not be typical. Your education, effort, work experience, and knowledge may affect your results. These are examples and not a guarantee. Your results will vary.
If You Can Relate to ANY of These Statements…
I made the Chaos to Calm membership specifically for YOU to help you heal your early wounds so you can quiet your overthinking, rediscover who you are, and finally live the life you know deep down you deserve.
You’re doing all the ‘right’ things to make yourself feel better, yet you still feel broken or that something is wrong with you. You’ve listened to the podcasts, read the books, had years of talking therapy yet nothing seems to be working and you still feel stuck.
You ‘think’ you have trauma but your childhood was ‘NORMAL’ or ‘FINE’ As a child you had clothes on your back and a roof over your head, there was no obvious trauma like a death, divorce or physical abuse in the home yet everything I speak about here and on social media resonates with you.
You’ve developed unhealthy ways to cope with your difficult emotions, that feel impossible to break. You over eat, over spend, serial date, drink to excess or obsess about other people’s drama as a way to keep you distracted from your own pain.
You’ve spent years feeling like you’re not good enough. You’re painfully aware that you speak to yourself like 💩 you constantly compare yourself to others, and often feel like you are falling behind. You shrink yourself in all of your relationships by people-pleasing or staying silent to avoid any conflict.
You’re an expert at knowing what other people need yet no idea what you need. You over give in all areas of your life. You’re the best mum, the best friend, the best partner, because you know exactly what they all need (even before they do) yet you often feel frustrated because no one does it back for you.
You are constantly stressed with no idea how to feel your feelings.
It's like you are walking around with big red buttons that anyone can push to fire up the rage inside you, one minute you are just about OK, next minute you are having a meltdown over any minor inconvenience.You are ready to learn from someone who has been at rock bottom.
You are tired of dealing with ‘professionals’ who have the qualifications but have no idea how it feels to go through hell and still somehow be standing.
If You’re Nodding Along, Thinking, “Yep, That’s Me!”
The Chaos to Calm Membership Was Made Just for You!
When You Join…
1
Everything will finally make sense...
You will finally understand why you are the way you are and realise there was never anything ‘wrong’ with you in the first place. You’ll start seeing that little version of you who deserved so much more than she got.
2
You’ll be able to rest guilt-free — without needing to numb or escape.
You’ll sit on the sofa with nothing to do and actually relax, instead of calling yourself lazy/useless, reaching for junk food and doom scrolling
3
Your racing thoughts will stop ...
You’re not stuck in panic mode feeling like everything is urgent. You can just BE in the moment without that constant dread that something bad is about to happen.
4
You’ll care less about what other people think.
A passing comment, a friend’s tone, a boss's feedback, any situation that you used to take personally… now barely registers. You have more capacity to deal with other people(!).
5
Criticism will no longer feel like an attack.
Instead of exploding, shutting down, giving up, or getting overwhelmed, you’ll pause, breathe, and be able to regulate first before responding.
6
You’ll feel safe in your own body.
Less anxiety. Less stress. Less tightening in your shoulders. Less jaw clenching. You won't constantly be on high alert. You’ll actually feel calm on the inside.
7
No more people pleasing.
No more changing who you are to be liked. No more being a chameleon. You confidently say NO to things you don’t want to do and start to choose yourself without guilt.
8
Your critical inner voice will soften.
You’ll stop beating yourself up. The horrible voice in your head won't ruin your life anymore. You’ll speak to yourself with kindness instead.
Enroll in the “Chaos to Calm” Membership Today!
Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!
£37 Just £27/month
(that’s only £1.25 a day)
… for the coaching and support you need to heal your childhood wounds and
live the life you know deep down you deserve.
Then we’ll continue to grow together as you calm your nervous system,
and CREATE PEACE IN YOUR DAILY LIFE because your inner child will finally feel seen and understood.
24/7 ACCESS TO THE Community.
NO CONTRACTS. CANCEL ANYTIME.
DOORS CLOSE IN…
*Joining now Is the ONLY way to guarantee you’ll be locked In to the lowest price you will EVER see for this membership.
Here’s What You Get When You Join
Jen’s “Chaos to Calm” Membership Today…
Jen’s proven 10 Step
Membership Curriculum
This is the exact step-by-step of EVERYTHING you need to heal your early wounds and start living the life you deserve;
This curriculum will be your vehicle to peace, knowing that you are well on your way to finally moving on from the chaos of your past.
Just follow along...
Take each step...
And you’ll come out of survival mode in no time.
Highlights:
You’ll acknowledge that you have a wounded inner child, and that they are in the driving seat of your life. By following a few simple steps you’ll connect with that part of yourself and be able to speak their TRUTH for the very first time.
You’ll realise your feelings were never ‘stupid’ or ‘wrong’, and be able to say them out loud without shutting down or becoming overwhelmed. I will show you EXACTLY how to feel them by helping you rewire the shameful narrative you were told in childhood; that showing emotions makes you weak.
You’ll feel in control of your life again, step out of fight or flight, with brand new pathways in the brain you can use to navigate emotional triggers with my replacement theory method and something I like to call ‘catching butterflies’ where you FLIP THE SCRIPT on those negative thinking patterns that are keeping you stuck.
You’ll radically ACCEPT YOURSELF and see yourself as the awesome human being you are by letting go of other people’s opinions and judgements. No more believing you have to be ‘perfect’ in order to earn love and feel worthy. How? With my proven self discovery blueprint on how I built SELF WORTH from the inside out..
No more tearing yourself apart, you’ll work with your brain, not against it. You’ll become the hero in your story, and have confidence in WHO YOU ARE at the core. As shame leaves you, you’ll learn how to feel joy, play, and have fun again just by following my SIMPLE FORMULA to emotional freedom.
Twice Monthly Membership Q+A Calls with Me
EVERY MONTH: Not 1… But, TWO—1-Hour
Membership Q&A Calls with Me
These will NOT be those awkward, overwhelming, “so how are you” type therapy calls where you leave feeling worse than when you arrived.
Absolutely not.
These are the spaces where you finally get to understand what’s actually going on for you, the triggers, the spirals, the meltdowns, the patterns, the chaos, and get real, grounded support with what to do next.
You can bring anything:
>something that’s been looping in your head
>a trauma response you don’t understand
>a situation that sent you into overwhelm
>a boundary you don’t know how to set
>a moment where you felt invisible, worthless, or lost
And you’ll leave each call with clear, gentle steps that help you feel more regulated, more grounded, and more connected to yourself — than ever before.
That’s why there are only two calls a month.
One call to understand what’s actually happening at the core of you and learn how to work with your nervous system rather than against it
Then a full week to:
>practice
>integrate
>notice changes
>build trust in yourself
So you’re not bombarded with more information, you’re actually doing the work.
And slowly, calmly, gently…
You move from chaos → to calm.
Again and again.
The Membership
Millionaire Library
ON TOP of my proven 10 step process, you will receive one BRAND NEW training every single month on various healing topics including inner child healing, mindfulness, guided meditations, journaling, breath work, and so much more.
Basically EVERYTHING you will ever need to achieve calm
after chaos.
When you join, you’ll also get access to ALL of my previous training sessions that have been recorded.
The following 3 trainings are pre-loaded in your portal right now:
1. From wired to rested
How to get out of survival mode, switch your mind off, and finally feel safe in your own body. (So you can actually sleep or just chill on the couch without a racing mind or anxiety.)
2. Emotional regulation in real time
What to do in the moment when you’re triggered — not just theory, but practical tools you can use anywhere.
3. How NOT to lose yourself in relationships
How attachment wounds affect your identity, why you minimise yourself around others, and how to stay connected to yourself in relationships. Instead of attracting the same dysfunctional avoidant partners over and over again.
FULL 24/7 Access to the Chaos to Calm Community (via Private Women Only Facebook Group)
I didn’t want you to have to wait for our next Q+A coaching call to get support…
Ask any questions you may have, share any situation in your life that you are struggling with and you will get the support you need from this group. It’s the safe space you’ve been craving your whole life.
Meet other like minded women who are on the exact same journey as you, in a powerful community setting where you never feel alone.
When you sign up, you’ll get instant access to this Members Only Facebook group where I pop in daily to support you (Monday to Friday).
.
That’s what happens inside of our
Chaos to Calm ONLY Facebook group.
This is a safe space where you can…
Get support between calls…
Actively problem solve and share ideas…
Create accountability…
And celebrate each other’s wins!
I pop in DAILY to answer questions.
And our other members—who want to see you win—share their input too!
When you sign up, you’ll get instant access to our Women Only Facebook group for quick Q+A.
Plus, these 3 MAJOR bonuses help heal your early wounds, quiet your overthinking mind, rediscover who you are, so you finally live the life you know deep down you deserve!
BONUS FOR THE PRIORITY NOTIFICATION LIST ONLY!!
(That’s you!!)
Attend my LIVE "How to figure out who you are" WORKSHOP!
If you’ve ever thought: “I don’t really know who I am”
“I change depending on who I’m with” “I don’t know what I want or need” “I feel disconnected from myself”
“I’ve spent my life being what everyone else needed”
This training is for you.
When you grow up in survival mode, your identity doesn’t get a chance to form. You become the peacemaker. The helper.
The strong one. The rescuer. The fixer.
So of course, as an adult, you’re left asking:
“Who am I underneath all of this?”
This special training is a gentle, grounding space where you’ll learn how to reconnect with your real self — not the version shaped by trauma, people-pleasing, or fear.
Inside this training, you’ll learn:
why you feel lost or disconnected from yourself
how survival mode shapes identity
how to hear your own voice again
how to recognise your needs, wants, and preferences
how to live life free from fear
This isn’t about reinventing yourself.
It’s about remembering who you are. a Paragraph Font
BONUS #1
Stop PEOPLE PLEASING today!
(And finally stop losing yourself to keep everyone else happy)
If you constantly feel responsible for other people’s emotions…
If you say yes when you mean no…
If you over-explain, over-give, and overthink every interaction…
If you walk away from conversations feeling drained, resentful,
or invisible… this bonus is for you.
Stop people pleasing today is a practical, real-life guide that helps you understand why you people please — and, more importantly, how to stop doing it without guilt, panic, or blowing up your relationships.
This isn’t about becoming cold or uncaring.
It’s about finally staying connected to yourself while being connected
to others.
Inside this bonus, you’ll learn how to:
Stop carrying other people’s emotions as if they’re your responsibility
Stop trying to fix, rescue, or manage everyone else,
Say “no” without feeling selfish, anxious, or ashamed
Recognise when you’re abandoning yourself.
BONUS #2
Rebuild your self-worth from the inside out
(Why confidence feels impossible — and how to change that)
If self-worth feels like a constant struggle…
If affirmations feel fake or uncomfortable…
If confidence feels forced, performative, or fragile…
If you don’t really know who you are outside of roles, expectations,
or survival…
This bonus will change how you see yourself.
Rebuild self-worth from the inside out is a short but powerful training + workbook that helps you understand why you feel the way you do — without blaming yourself.
Inside, you’ll finally understand:
why self-worth doesn’t “stick” no matter how much you work on it
why confidence feels unnatural or fake
why you constantly compare yourself to others
why you feel not good enough, even when you’re doing your best
why you don’t really know who you are
And most importantly — you’ll learn how to start building self-worth in a way your nervous system can actually feel.
Not through forcing positivity.
Not through pretending.
Not through fixing yourself.
BONUS #3
REWIRE the CRITICAL VOICE in your MIND
(And stop being at war with yourself)
If the voice in your head is harsh, shaming, or relentless…
If nothing you do ever feels good enough…
If you replay mistakes over and over…
If you speak to yourself in ways you’d never speak to anyone else…
This bonus is for you.
Rewire the Critical Voice in Your Brain helps you finally understand where that voice came from — and how to switch it for a healthy, loving, compassionate voice instead.
Inside this bonus, you’ll learn how to:
realise the critical voice is learned, not who you are
stop believing every thought your mind produces
recognise whose voice you’re actually hearing
separate your true self from the voice that shames you
interrupt shame spirals after you mess up
replace self-hatred with understanding and compassion
start feeling like you’re finally on your own side
Enroll in the “Chaos to Calm” Membership Today!
Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!
£37 Just £27/month
(that’s only £1.25 a day)
… for the coaching and support you need to heal your childhood wounds and
live the life you know deep down you deserve.
Then we’ll continue to grow together as you calm your nervous system,
and CREATE PEACE IN YOUR DAILY LIFE because your inner child will finally feel seen, heard and understood.
24/7 ACCESS TO THE Community.
NO CONTRACTS. CANCEL ANYTIME.
DOORS CLOSE IN…
*Joining now Is the ONLY way to guarantee you’ll be locked In to the lowest price you will EVER see for this membership.
Let’s be honest…
The cost to join Chaos to Calm
is a drop in the ocean
compared to the cost of staying where you are...
This isn’t about becoming more or trying harder.
It’s about accepting and loving who you were meant to be before trauma stole your identity.
Less overthinking. Less emotional chaos. Less bracing for something to go wrong.
More calm in your body. More space between a trigger and your reaction.
More trust in yourself. More ease in your relationships.
And the more you practice, the more it builds.
One calmer moment leads to another.One boundary makes the next easier.
One act of self-compassion changes how you treat yourself tomorrow.
This isn’t a quick fix — but it is steady, cumulative change.
And once it starts, it keeps going.
But really, the most important thing to think about here is this..
What is it really costing you right now to:
live in constant anxiety and overwhelm
feel exhausted but unable to rest
repeat the same painful relationship patterns
overthink every single little thing
keep abandoning yourself
feel like nothing you do is ever good enough
people-please at the expense of yourself
carry shame that was never yours
feel disconnected from who you are
wake up with dread about the day ahead
Not just emotionally —
but mentally, physically and spiritually.
This membership isn’t just “content.”It’s not something you watch and forget.
It’s support for your wounded inner child, your nervous system, your day to day life.
How much would it be worth to;
wake up without that heaviness in your chest
move through your day without urgency, panicky, or anxiety
pause before reacting instead of spiralling
feel safe inside your own body
stop being your own worst enemy
say no without guilt
rest without needing to numb or escape
stop repeating the same painful patterns
feel grounded, steady, and more like yourself
What would it be worth to finally feel like:
“I’m okay. I’ve got me now.”
Because that kind of inner peace changes everything:
your relationships your work your parenting your health your energy your confidence your entire quality of life
And here’s the part most people miss:
You’re already paying a hefty price with your stress, your exhaustion, your anxiety, your self-doubt, your time, your energy, your nervous system.
And unlike years of trying to “fix yourself” alone…this membership gives you:
Guidance
Tools
Support
Safety
Consistency
From someone who has been at rock bottom, and got through it
The real question Is:
Can you afford to keep living in survival mode? Because healing doesn’t happen “someday" it happens when you decide you’re worth it.
And that’s what this membership is here for.
Save thousands over 1:1 coaching.
Join as a Founding Member and SAVE!
£37 £27/month
(that’s only £1.25 a day)
… for the coaching and support you need to heal your childhood wounds and
live the life you know deep down you deserve.
Then we’ll continue to grow together as you calm your nervous system,
and CREATE PEACE IN YOUR DAILY LIFE because your inner child will finally feel seen, heard and understood.
24/7 ACCESS TO THE Community.
NO CONTRACTS. CANCEL ANYTIME.
DOORS CLOSE IN…
*Joining now Is the ONLY way to guarantee you’ll be locked In to the lowest price you will EVER see for this membership.
Got Questions? Check This Out…
Is this therapy?
No. This isn’t therapy and it’s not a replacement for therapy.
This membership is about learning how to feel safe in your body, understand your emotions, and apply healing in real life — not analysing the past over and over.
Many of my clients are in therapy or have been in therapy and use this alongside it because it helps them actually live differently day to day.
I already understand my trauma. Will this still help me?
Yes — especially if you feel stuck.
Most people who work with me are very self-aware.
They know why they are the way they are… they just don’t know how to move forward.
This membership focuses on what to do when you’re triggered, overwhelmed, anxious, people
pleasing, or shutting down — not just why it happens.
Why is this membership so affordable?
First of all, you’re welcome. ;)
Second, the price IS going up. This is your chance to become a founding member, of sorts.
Which gets you…
The lowest price ever.
More access to me on Q+A calls & in the community.
More influence when you suggest what training you’d like to see next.
ALL the things.
Third, I don’t want the cost of this program to be a barrier to joining, which is why I made it super affordable to be a part of.
How much time do I need to commit?
This is designed to fit into real life.
You don’t need hours a week. Small, consistent moments are more powerful than big efforts.
Even a few minutes of practice can create noticeable shifts over time.
Do I have to share or speak in front of others?
Absolutely not.
You can be completely private if you want.
You’ll still get value, tools, and support without ever having to speak or share.
Many women start quietly — and that’s more than okay.
What if I’m worried this will be too overwhelming?
Everything inside Chaos to Calm is gentle, optional, and designed to meet you where you are.
There’s no pressure to share. No pressure to “heal faster.” No pressure to be positive or motivated.
You go at your own pace, and the focus is always on safety, not pushing.
I’ve tried a lot of things before. How is this different?
Most approaches focus on mindset, insight, or fixing behaviour.
This membership focuses on your nervous system — because real change doesn’t happen through forcing, shaming, or trying harder.
When your body feels safer, everything else becomes easier:
setting boundaries, building self-worth, relationships, rest, and emotional regulation.
What if I join and realise it’s not for me?
That’s okay. There is no contract, and you can cancel anytime.
You’re allowed to try something and decide it’s not the right fit — without guilt or self-judgement.
You’re choosing yourself by exploring what might help, and that matters.
Enroll in the “Chaos to Calm” Membership Today!
Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!
£37 Just £27/month
(that’s only £1.25 a day)
… for the coaching and support you need to heal your childhood wounds and
live the life you know deep down you deserve.
Then we’ll continue to grow together as you calm your nervous system,
and CREATE PEACE IN YOUR DAILY LIFE because your inner child will finally feel seen and understood.
24/7 ACCESS TO THE Community.
NO CONTRACTS. CANCEL ANYTIME.
DOORS CLOSE IN…
*Joining now Is the ONLY way to guarantee you’ll be locked In to the lowest price you will EVER see for this membership.
My final parting words to you...
Every person who wrote a testimonial below was once where you are right now
And they didn’t come to me because they were broken.
They came because they were tired of surviving.
What they discovered wasn’t a new version of themselves —
it was the version of them that was frozen in time long ago.
One woman told me she spent years thinking she needed to be “fixed”…
until she realised her anger, fear, people-pleasing and shutting down were actually protective parts — NOT personality flaws.
Another shared that for the first time in her life, she could pause before reacting.
That tiny space between trigger and response changed everything — at work, in relationships, and inside herself.
They didn’t stop being triggered overnight.
They didn’t suddenly become perfect or calm all the time.
But they did stop fighting themselves.
They started noticing.
Pausing.
Choosing differently.
Holding themselves with compassion instead of criticism.
And life began to feel less chaotic.
More grounded.
More manageable.
More theirs.
This is the kind of healing that doesn’t come from forcing change —
but from finally feeling safe enough to change.
If you’re reading this and something inside you feels seen…
If you’re tired of doing this alone…
If you’re ready to stop surviving and start feeling steady, supported, and understood…
Then this membership is here for you.
You don’t need to be “ready.”
You don’t need to have it all figured out.
You just need to take one gentle step toward yourself.
And I’ll be right here, with you, as you do.
Enroll in the“Chaos to Calm”Membership Today!
Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!
£37 Just £27/month
(that’s only £1.25 a day)
… for the coaching and support you need to heal your childhood wounds and
live the life you know deep down you deserve.
Then we’ll continue to grow together as you calm your nervous system,
and CREATE PEACE IN YOUR DAILY LIFE because your inner child will finally feel seen and understood.
24/7 ACCESS TO THE Community.
NO CONTRACTS. CANCEL ANYTIME.
DOORS CLOSE IN…
*Joining now Is the ONLY way to guarantee you’ll be locked In to the lowest price you will EVER see for this membership.
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SELF WORTH REVOLUTION LTD, provides educational and informational resources that are intended to help readers in their online business and otherwise. SELF WORTH REVOLUTION LTD, can not, and do not, make any guarantees about your ability to get results, or earn any money with her ideas, information, tools, and/or strategies.
You also recognise that prior results do not guarantee a similar outcome. There is no guarantee that by applying the principles set out in this book, or any of Jen’s teachings, you will make these levels of income, or any income, and if you do implement any of her teachings, strategies, and/or ideas, you accept all risk. Your results will be determined by a number of factors over which we have no control, such as your financial condition, experience level, skills, level of effort, education, and changes within the market. The testimonials and examples used are not intended to represent or guarantee that anyone will achieve the same or similar results.